Wall-Mounted Boxing Bag Kit with Punching Bag & Reflex Ball - Speed Training Equipment for Home, Office & Gym - Stress Relief & Fitness Workout Accessory

Feature:1. You can start boxing training at home or in the office, an essential tool for fitness, and shape the perfect line.2. Improve concentration, agility, speed and hand‑eye coordination, reduce weight, suitable for people of all ages over 13 years old.Specification:Item Type: Wall‑Mounted Boxing BagMaterial: PU Leather + Polyurethane Foam + SteelColor: As Picture ShownWeight: Approx. 1960g/69.1ozHow to use:Cover the bracket with a plastic cover, place the washer on the long screw, insert the long screw into a small hole up of the bracket, then insert another washer, then insert the spring washer, then rotate the spring, reinforce it with a wrench, and hanging ball head to the spring, use a wrench to reinforce all parts.Package List:1 x Ball1 x Install Bracket4 x Expansion Screw Set1 x Plastic Cover1 x Rotation Spring1 x Long Screw2 x Spacer1 x Gasket Ring1 x Wrench1 x Inflator1 x Gas Needle1 x Manual

The metal bracket is durable and the elastic PU leather can withstand thousands of impacts without deformation or damage, just as strong as a new punching bag.

The high‑strength spring material allows it to quickly return to its original position after each impact.

Screw base is firmly fixed on the wall or floor to prevent falling and injury during use, making it safer to use.

When you feel depressed or angry, you can hit it to relieve stress, release stress all day long and relax quickly.

Complete accessories, follow the installation instructions, you can quickly install it on wall.